Live to Eat Well, Exercise, Be Well in Mind and Body

Public Speaking and Events


With a B.A. in Communications and a lifetime of cumulative experience leading and speaking to youth and college groups and classes, fronting musical bands, teaching and tutoring students of all ages, and organizing and emceeing multiple professional events, I have the experience and qualifications necessary to organize quality classes, presentations, and workshops specific to your needs and desires. I can be available to speak for one-time classes, ongoing classes, and/or retreats or conferences of varied length. Presentations can also be coupled with optional group exercise classes, group dance lessons, group cooking classes, or group Intuitive Eating counseling.

Dependent on your audience and theme, I can prepare presentation and class materials about the following subject matter:

  • Fitness and Exercise
  • Intuitive Eating
  • Nutrition
  • Cooking
  • Body Image Dysmorphia and Fat Shaming
  • Back Injury Prevention and Rehabilitation
  • Self-Care
  • Holistic Wellness: Mind/Body Connection

Please Contact Me regarding your specific needs and I will get back to you with a price estimate and contract.